CharlesCherneyBlog.com

I just finished reading The Gap and the Gain (2021) by Benjamin Hardy and Dan Sullivan. This is an excellent book that posits that right...

Before the pandemic, I belonged to a health club in Harvard Square. I enjoyed riding an exercise bike there. Alas, the health club went...

As Dave Kekich says, "Life gives to the giver. The attitude of gratitude is the optimal manifestation of choosing high frequency, health...

William John Cunningham Jr. (1929 – 2016) first became known as a designer of women's hats before moving on to writing about fashion for...

Yesterday, my mom – Patsy – turned 80. Patsy is such a bright light. Independent. Energetic. Loving. It's hard to believe we have been...

This coming week we will cross the one-year mark of living through the Covid-19 pandemic. Our last trip was to Florida in December 2019....

Move your body!

Our daughter is a junior in high school, so we have begun touring colleges and universities with her. A few days ago, we visited Boston...

We have been living on a side street outside Inman Square since 2001. Part of my regular routine in all those years is cleaning the...

My wife left two days ago on a trip with her sisters for a week. Today, our daughter left on a school trip. I am on my own now for a...

I went to the gym this morning and worked out. I park my car along the Charles River and walk into Wellbridge Athletic Club at the...

It is Saturday, March 2, 2019, and there is fresh snow on the ground outside our kitchen window in Cambridge, Massachusetts. This morning...

A sunny day today in Cambridge and Somerville. I started my day working at the office in Harvard Square. Thereafter, I had a good showing...

On my walk back to the office today after lunch at Darwin's, I missed a step on the uneven sidewalk on Putnam Avenue and stumbled badly...

Today was one of the windiest days I can recall in some time. You could hear it howl. It nearly blew me off my feet outside my office....

It is wet and cold and gray on this Sunday here in New England in late February. I started my day by completing a valuation analysis for...

After returning from a road trip in a winter storm this weekend, my VW Tiguan was covered in salt and snow and ice and slush and dirt....

I love this quote from Gary Vaynerchuk. You gotta do. Want to get in shape? You gotta - Go the gym - Take walks - Improve your diet -...

A colleague just gave me a copy of Cal Newport's book Digital Minimalism: Choosing a Focused Life in a Noisy World. (2019) I am reading...

I listened to Tom Bilyeu's interview with David Goggins yesterday. About 42 minutes in, there is a quote that really resonated with me....